Published on 06 August 2020 By Executive Manager, Operations 488 downloads
Sports-Drinks.pdf
This fact sheet was prepared by the Australian Institute of Sport (AIS) Sports Supplement Framework working team (www.sportaus.gov.au/ais/nutrition/supplements). This information is intended to help athletes, coaches and scientists make evidence-based decisions about their use of supplements and sports foods.
Published on 06 August 2020 By Executive Manager, Operations 245 downloads
Ken-Wishaw (1).pdf
Article by Dr Ken Wishaw from Gliding International.
“On longer flights (say over two hours) we should be aiming to replace what we are losing. Sports drinks are appropriate for this. As we are a ‘light physical activity in a hot environment’, some dilution from the recommended concentration can be used if this makes it more palatable. Which brand is not as critical as what tastes good to you.”
Published on 06 August 2020 By Executive Manager, Operations 255 downloads
Eating-Drinking-During-Exercise.pdf
This Factsheet is from Sports Dietitians Australia
Depending on the goals of your athletes training or competition, eating and drinking during exercise may be required to help your athletes train and compete to their full potential. Failing to fuel or hydrate correctly (either too much or too little) during exercise can result in:
Published on 25 July 2015 By Tim Shirley 128 downloads
The Human Balance System.pdf
Published on 25 July 2015 By Tim Shirley 216 downloads
Sunglasses for Pilots - Beyond the Image.pdf
Published on 25 July 2015 By Tim Shirley 129 downloads
Spatial Disorientation - Why You Shouldn't Fly By the Seat of Your Pants .pdf
Published on 25 July 2015 By Tim Shirley 177 downloads
Spatial Disorientation - Visual Illusions.pdf
Published on 25 July 2015 By Tim Shirley 145 downloads
Pilot Vision.pdf
Published on 25 July 2015 By Tim Shirley 191 downloads
Personal Minimums - How Old Is Too Old.pdf
Published on 25 July 2015 By Tim Shirley 136 downloads
Obstructive Sleep Apnea.pdf
Published on 25 July 2015 Modified on 26 July 2020 By Tim Shirley 567 downloads
Migraines, Other Severe Headaches Hinder Pilot Performance.pdf
Published on 25 July 2015 By Tim Shirley 175 downloads
Medications and Flying.pdf
Published on 25 July 2015 By Tim Shirley 180 downloads
Imsafe_poster.pdf
Published on 25 July 2015 By Tim Shirley 143 downloads
Hypoxia.pdf
Published on 25 July 2015 By Tim Shirley 137 downloads
Heat Stress.pdf
Published on 25 July 2015 By Tim Shirley 155 downloads
Hearing and Noise in Aviation.pdf
Published on 25 July 2015 By Tim Shirley 186 downloads
Fit for Flight.pdf
Fatigue in Aviation.pdf
Published on 25 July 2015 By Tim Shirley 238 downloads
factsheet_prescriptions.pdf
factsheet_pma.pdf
This login is for DOCUMENT MANAGERS only. If you are just searching for documents, there is no need to login. Just use the folders and documents as you have before.